have helped thousands to release limiting beliefs and connect with their authentic selves. This powerful guide, TEDx speaker, and author of Transcending Anxiety: From Fear to Freedom, brings a rare blend of authenticity, humor, and profound wisdom to the art of self-discovery. She is a sought-after speaker and coach, with an innate ability to guide others to surrender to the human experience by celebrating their humanness. Manal recognizes that the only constant in life is change; she seeks to celebrate this change and honor all aspects of one's growth along the way. Manal currently resides in Raleigh, North Carolina with modern family and two beloved twin cats, Bean and Cosmo. In her free time, Manal is dedicated to spending time with her family and friends. She enjoys yoga, meditation, long walks in Umstead State Park. She has a particular fondness for sushi and absolutely loves her coffee! She is also an avid traveler and regularly visits family in Los Angeles, California; Vancouver, British Columbia; and Cairo, Egypt.