All Episodes
Episodes
Episode 7: Letting Go of Trauma Podcast
Today we will dig into understanding trauma with the intention of letting go. Trauma impacts the four bodies – physical, emotional, mental, and egoic. The intention of the exploration is to understand on a spiritual...
View Episode
Episode 6: Overcoming Victim Mindset
This week we will be covering a really interesting topic: victim mentality! Victim mentality is so interesting because it is rampant in society. Everywhere you look – there are victim stories. Victim stories are...
View Episode
Episode 5: Understanding Depression
Episode 5 of Attain the Life You Desire takes a deep dive into understanding Depression. We will explore the impact of depression on the four bodies, root cause, and antidote.
View Episode
Episode 4: Overwhelmed by Life
Today’s Podcast we will be exploring a phrase that I hear frequently – Overwhelmed by LIfe! So many of us are feeling so anxious and out of control with life. We will explore the symptoms, root cause, and antidote...
View Episode
Episode 3: Anxiety and Control Issues
Today we will talk about anxiety and control issues. Anxiety is a fear that I can not acknowledge regarding the future. When one feels uncertain about the future, the instinct is to control. Together we will explore...
View Episode
Episode 2: Understanding Your Anxiety
Welcome to Episode 2 of Mattain: Attain the Life You Desire. Today we will talk about anxiety and control. There is s strong relationship between anxiety and the future. Anxiety is a fear that I can not acknowledge...
View Episode
Episode 1: Attain the Life You Desire
Welcome to the Inaugural Episode of the Mattain by Manal: Attain the Life You Desire Show. I am the host, Manal where my mission is to guide you to attain the life that you desire. We will do this by understanding and...
View Episode
