All Episodes
Episodes
Tired of Being Tired Episode 19
Feeling constantly tired? You're not alone. Many people struggle with the same issue, but it doesn't have to be this way. Fatigue is a sign of resistance, whether it's held in the physical, emotional, mental, or egoic...
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Are You Overwhelmed By Life? Episode 18
Welcome to the latest episode of "Are You Overwhelmed By Life ?" on the Mattain by Manal Podcast! Feeling swamped by life's demands? You're not alone. This podcast is dedicated to exploring why we often feel...
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The Manifestation Code: Cracking the Law of Attraction Episode 17
🎙️ Welcome to the Attain the Life You Desire Podcast with your host Manal! In this episode, we're exploring the captivating world of manifestation. As we conclude our month of emotions, we'll uncover the profound link...
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What Are Your Emotions Good For? Episode 16
Welcome to the "What Are Emotions Good For?" podcast, where we explore the incredible role emotions play in our lives. Get ready to unravel the mysteries of emotions, gain a deeper appreciation for their significance,...
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Episode 15 : Using Your Anger to Advantage
Anger is such a natural human expression, but we have such judgment of anger being bad. Anger doesn’t feel good. Either when we are feeling it and when others around us are feeling angry. But what if we can use our...
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Episode 14: Understanding Your Emotions
Emotions are integral to being happy, finding peace, developing intuition, aligning with clarity, and even manifestation. We have been conditioned to project, amplify, intellectualize, negate, or supress our emotions....
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Episode 13: Letting Go of Body Pain
Many of us have body pain. This body pain is a symptom of resistance we hold in our egoic, mental, and emotional bodies. It is harder to allow the spiritual lesson because it seems like it’s happening to you. Today...
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Episode 12: Breaking Bad Habits Podcast
Many of us have bad habits that we may want to break. We might have habits such as smoking, poor eating, nail-biting, and impulsively being angry; this list can go on and on. What is similar about all items on this...
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Episode 11: Mindful Eating Habits Podcast: Eat to Love
Food is everywhere and is necessary for our survival. Many people have a distorted relationship with food because food directly impacts the body! Food and body frequently elicit feelings of guilt, shame, control,...
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Episode 10: Body Image Reboot
Body image is how you feel about your body. Society has ingrained an image of beauty that is a particular body shape, size, color, and ofcourse, youthfulness. Journey with Manal to reset your body image to one of...
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Episode 9: Self Image Reboot
Today in Attain the Life You Desire, we will enjoy a self image reboot. We will do this through the exploration and reset of our beliefs, thoughts, and feelings regarding our life, life journey and selves.
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Episode 8: Honoring Your Grief
Today in Attain the Life You Desire, we will honor grief. We will do this through the exploration of the fear (or anxiety) of death.
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